Good morning Rusty.
Are you on the stemfast diet?5 ½ miles walking today. Stuck at 220, but my 36 waist pants are getting loose. Almost down to a 34" waist.
Morning all. We had a hangar collapse yesterday at the Boise Airport yesterday, killed three and put 9 in the hospital. It was really windy so i bet that had something to do with it.
It's common to plateau for awhile when trying to lose weight. Keep at it and eventually you'll start losing again.Good morning all. Raining cats and dogs here. Just watched the Idaho hanger collapse and wondered if Chris was aware. As for my diet, it stopped on its own. Been walking 3-4 milea a day since July, watching what i eat, limit my sweets, low carb. Ive been stuck at 220-221 for the last week. I cant get it...
Was 66 here yesterday, haven't gone outside today. Stayed home sick. Haven't left the couch all day.
Its wierd, i dont feel to bad sick wise. More dizzy than anything. Its annoyingI guess it wasn't just a 24 hour bug.